Injury Prevention: The Importance of Stretching

Stretching is one of the most important factors in helping to reduce sports injuries and can also help to improve sports performance via flexibility.

The Importance of Post-Workout Stretches

5 Tips For Safe Stretching [Infographic]

Sports Injury Bulletin - Improve - Injury prevention programs: facts and figures for decision-makers

PDF] The effect of stretching on sports performance and the risk

ATHLETIC Magazine - Injury Prevention Basics - Natural

Important Stretches for Injury Prevention

Incorporate Stretching into Your Daily Routine for Injury

The importance of stretching in workout injury prevention

This program stresses preparation, technique and fitness as the keys to back injury prevention. The importance of stretching and warming up is

Back Injury Prevention - Supermarket Series

Stretching - Physiopedia