The dumbbell row is great for building upper body strength. It's also a good exercise to include in a full-body workout.
Deconstructing the Dumbbell Row
Single Arm Dumbbell Row Exercise
Dumbbell Rows: How To, Muscles Worked, & Variations - SET FOR SET
Bent-over row exercise: benefits, types, tips, precautions and the
Bent-Over Dumbbell Row Muscles Worked
Row Variations: 4 Exercises for a Stronger Back - SilverSneakers
Dumbbell Rows: How To, Muscles Worked, & Variations - SET FOR SET
How to Do Barbell Rows: Muscles Worked & Proper Form – StrengthLog
The Barbell Row: A Complete Guide
How to Do the Single-Arm Dumbbell Row to Light Up Your Back, Arms
Pronated One Arm Dumbbell Row - An Awesome Upper Back Builder
How To Do The One-Arm Dumbbell Row
How to Build A Muscular Back with the Cable Row - Technique and Mistakes to Avoid
