Wellness Tip of the Week: Proper Way to Lace Your Running Shoes - Specht Physical Therapy

No matter what kind of runner you may be, all feet are unique. Use this guide to tie your laces according to your foot type!

For the Perfect Fit: How We Lace Up Running Shoes Correctly

Ascent Physical Therapy, PLLC

Lacing Your Shoes: Avoid Typical Injuries

Issue 255 by The Monsey View - Issuu

How to tie your running shoe laces (and save your ankle, knees and hips)!

Articles - BioMechanic Physical Therapy

How to Lace Your Shoes to Reduce Foot Pressure - Runner's World

Issue 435 by The Monsey View - Issuu

For the Perfect Fit: How We Lace Up Running Shoes Correctly