4 Ways to Protect Hands and Wrists in Yoga - YogaUOnline

Upper body weight-bearing yoga poses can strain our delicate wrists and hands. Here are 4 ways to protect hands and wrists in yoga practice.

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4 Ways to Protect Hands and Wrists in Yoga - YogaUOnline

Featured Yoga Articles + Publications by Leah Sugerman

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Featured Yoga Articles + Publications by Leah Sugerman