Over the years, COUNTLESS clients have had MAJOR lightbulb moments when they stopped ONLY doing banded pull-ups and started incorporating the exercises I'm about to share with you.
Pull-Up Revolution
The Only One (Wrench Kings ,#3) by Daisy Jane
Practice Pull-Ups Without A Bar? - Meghan Callaway
Cable Shoulder Exercises, Best Cable Workout
Grandparent Burnout: Time to Hang Up the Babysitting Boots?
5 Pulling Exercises To Add To Your Training - Meghan Callaway
Are Pull-Ups A Goal? Stop Relying On Band Assisted Pull-Ups!
Learn Muscle-Ups With These 6 Exercises - Meghan Callaway
The Improve Your Pull Ups Workout
Dead Bugs: Good Form Vs Bad Form - Meghan Callaway
Do Better Muscle-Ups With These 5 Core Exercises
Struggling With Pull-Ups? STOP Relying On Banded Pull-Ups! 😲😲