Best Pull-up & Chin-up Workouts for MMA Fighters and Combat Athletes. Martial artists improve upper body strength. Grip options & hand positions.
Pull-Ups For MMA: Your Upper Body Weapon - Sweet Science of Fighting
The MMA lower-body power workout - Men's Journal
Conor McGregor shows off amazing strength doing weighted pull-ups as he prepares to start full training for UFC return
Pull-Ups For MMA: Your Upper Body Weapon - Sweet Science of Fighting
12 Forearm Exercises To Build Strength
Grappler Training Grip Attachments with Straps (Pair)
Georges St-Pierre Trains for One-Armed Pullup With This Dead Hang
The Performance-Based Advantages of Bodyweight Training for Fighters
Which Pull-Up Grip Is Best?
Home Bodyweight Workout for MMA Explosiveness, Power, and Muscle - Phil Daru
Idai's Chin Ups & Pull Ups Coaching Plan Idai Makaya Publications & Coaching Services
Pull Up vs. Chin Up Which One Is Better For You?
Are pull-ups a full upper body exercise? - Quora
What is a decent MMA workout for teens? - Quora
