Quick Burn Workouts — Live Better — Lauren Boggi's Studio LB

Cardio-Cheer-Sculpting is a total body workout combining the dynamic cardio of cheer-based choreography with the grounded sculpting of cheer-based conditioning. 

If you like HIIT, Dance Cardio, Barre, or Lithe Method workouts, you'll love Cardio-Cheer-Sculpting for its muscle-shaking strength moves blended with explosive cardiovascular sequences. 

Quick Burn Workouts — Live Better — Lauren Boggi's Studio LB

25-Min Main (Grounded Core Sculpt) Lauren Boggi's Studio LB

Hippo 12/3/15 by The Hippo - Issuu

STUDIO LB IG LIVE — Lauren Boggi's Studio LB

Bellow Press - Previous Editions of Workplaces Magazine and The Business of Furniture

Quick Burn Workouts — Live Better — Lauren Boggi's Studio LB

GoRecess Playground Pro: Lauren Boggi Goldenberg, Lithe

Train Hard, Live Happy on the App Store

24-Min Breaking Point (Cardio + Sculpt)

Studio LB by Lauren Boggi on the App Store

25-Min Ooh La La (Cardio + Sculpt) Lauren Boggi's Studio LB

GoRecess Playground Pro: Lauren Boggi Goldenberg, Lithe

11/14/22 SLB — Lauren Boggi's Studio LB

The Program — Live Better — Lauren Boggi's Studio LB