Did you know Raja Yoga meaning? The word "Raja" essentially refers to the most capable leader. One with superior intelligence, foresight, and confidence in their abilities. Raja Yoga refers to a specific type of meditation that has the same effect of fostering confidence and self-awareness in one. Raja Yoga does develop one's unique qualities but
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Diya Yoga - Yoga Consciousness - Natarajasana (Lord of the Dance Pose): 'Nat 'means 'Dance' and 'Raja' Means 'King' so this pose is called as Natarajasana yoga pose. Benefits: Develops better balance
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