Re-Think Physical Fitness and Vitality

How should we define and describe physical fitness? Fitness is all about obstacles: you will encounter many physical, bodily obstacles that come your way, we all do, every day. Think of these as hazards.

Think yourself fit: how believing your are healthy could keep you trim

You May Qualify for a Home Energy Tax Credit

13 ways you're not as fit as you think you are - Men's Journal

How an exercise mindset can improve your health - The Washington Post

Beyond No Pain, No Gain: Rethinking Fitness Philosophy

NUTRITION HEALTH AND FITNESS COACHING - Connections Paradise

Know your rights when it comes to gym contracts

Why physical activity and mental fitness important?

Radical rethink required to boost health and productivity across UK workforce – new report from ukactive

Run to think clearly, swim to reduce anxiety: How different exercises improve your mental health

Exercise goals: Why fitness, health are more important than appearance

Spintop Ventures invests in Rethinking Healthcare: Vitala's Innovative Approach to Prescribing Exercise as Medicine Gains Traction in the US - Spintop