Throughout the past years of my yoga journey, I’ve experienced many ups and downs as far as motivation and consistency. Here is a brief overview… During my first two years of practicing yoga I was extremely committed. I was practicing asana (physical postures) everyday for at least an hour. Becaus
Jessica Richburg LMT, RYT 200 Yoga Alliance Registered and Vinyasa Inspired Yoga Teacher, she is based in Portland, Oregon and offers private and group yoga classes, as well as Therapeutic Massage.
6 Realistic Tips For A Consistent Yoga Practice — Jessica Richburg
The Best Yoga Poses For Beginners For Your Morning Routine
Jessica Richburg Yoga - New Flexibility Flow! I just uploaded a 30
Yoga — Blog — Jessica Richburg
Blog — Jessica Richburg
Tips for creating a Yoga Home Practice l Habit Hacks
How to Practice Hot Yoga at Home
Balancing Your Brain in Yoga Class - Aura Wellness Center
Jessica Richburg
Full Body Yoga Flow - RESET 25 Min Feel Good Practice
How to Start a Yoga Practice — Jessica Richburg
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