Recovering from surgery or stress? Yoga can help

Whether you need to recover from a stressful day, a strenuous workout or even an injury or surgery, restorative yoga may be just the thing for you.

Recovering from surgery or stress? Yoga can help

9 Yoga Poses and Exercise for Irritable Bowel Syndrome (IBS) Patients

EJ Villaroman

Recovering from surgery or stress? Yoga can help

3 Ways Yoga Can Help With Back Pain

How to Ease Back into Exercise After Surgery - CORE Orthopedics

Hillary Clinton uses alternate-nostril breathing. Should you?

Having a C-Section? Ask Your Doctor About Scars

Yoga for better sleep - Harvard Health