Kegels work when done correctly, consistently and coordinated with movement. They are part of our holistic pelvic floor fitness programs Kegel Mojo and Prepare To Push.
Anterior Posterior Vaginal Repair
Post-Op Recovery Week 1 - Prolapse Surgery - Rectocele Repair
Post-Op Recovery Week 2 - Rectocele Repair - Prolapse Surgery
Cystocele and Rectocele Repair, Pelvic Floor, Urology
Post-Op Recovery Week 6 - Rectocele Repair - Prolapse Surgery
Prolapse Surgery Exercises that Promote Your Recovery
Recovery Time after Rectocele Surgery
Assessing and treating sexual function after vaginal surgery
The 10 Rectocele Repair Rules for Avoiding Repeat Prolapse Surgery
Post-Op Recovery Week 6 - Rectocele Repair - Prolapse Surgery