Just had a baby? Take a read of our blog post on the essentials to get you through postpartum recovery at the memo. Just add good food and a support network.
Everything you need, including a few explainers.
Meet Frida Mom, the First-of-Its-Kind Postpartum Care Line - Mommy
I Tried Postpartum Belly Binding and Here's What Happened
Postpartum Recovery Tips
The Recovery List - Postnatal Care - the memo – The Memo
You don't need to wait 6 weeks to start healing your core and
Pregnancy Weight Weighing You Down? Here Are 4 Things to Consider
Have You Ticked Off Your Pregnancy List? - The Memo AU
The Recovery List - Postnatal Care - the memo – The Memo
Maternal Mental Health
Prenatal And Postpartum Scenario