3 Diastasis Recti Abdominis Exercises To Strengthen Your Abdomen

Let’s talk about Diastasis Recti Abdominis also known as DRA and the different Diastasis Recti Abdominis exercises you can do to strengthen your abdominal muscles. Whether you just had a baby and you’re settling into a new normal or you had a baby ten years ago, you may have been diagnosed with DRA

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