If you are here, chances are you either have or think you may have Diastasis Recti. I’ve written countless blogs and created many workouts for Diastasis Recti, but this time I simply wanted to give you a quick list of Diastasis Recti safe exercises that you can do on a whim! Please note that this […]
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BEST DIASTASIS RECTI EXERCISES: Over 30 Proven Post-Partum Workouts for Fixing Abdominal Separation, Core Weakness, Post-Partum Gap, and Aiding Weight Loss.: Wolfe, April: 9798373826358: Books