Exercise is perhaps one of the most important ways to keep your lungs healthy. According to the American Lung Association, when you exercise, your heart and lungs work harder to supply the additional oxygen your muscles demand.
The Health Benefits of Exercise
National Exercise Day 2023: Know 5 benefits of exercising daily - The Economic Times
Benefits of Swimming as Regular Exercise and Stress Reducer (Updated) in 2024
Health Benefits of Physical Activity for Children, Adults, and Adults 65 and Older, Physical Activity
Can exercise extend your life? - Harvard Health
News : SMC Honors Program's 'No-TED Talks' Showcase Student Research
Best Exercises to Improve Lung Health
Positive Effects of Exercise on the Brain
Health Benefits of Exercise Infographic-Mangiarelli Rehabilitation
14 Foods for Healthy Lungs and Improved Breathing [INFOGRAPHIC]
Effects of Exercise on the Respiratory System – Expand a Lung