Live Online - Virtual Chai Lounge (FREE reading group) in Calgary, AB, CA
30 min Full Body Stretch. A Spicy Yin Yoga Practice.
Yoga - Bootcamp - Fitness Studio in Grande Prairie Alberta
September 2023 Natural Awakenings Milwaukee by Natural Awakenings Milwaukee Magazine: Natural MKE - Issuu
The Sweat Lab - Spin, Barre, Circuit and Yoga in Calgary and North Van
Sweat and Tonic
Online Fitness Virtual classes - Streaming live and on demand
Sunday Night Sweat & Reset (30 min Sculpt + 45 min Yin) in Calgary, AB, CA
Panorama Recreation Winter/Spring 2017 Brochure by Panorama Recreation - Issuu
LE SWEAT YOURSELF STRONG #1 - Le Sweat TV
HotShop Calgary – Calgary's Favourite Hot Yoga Spin and Barre studio
2018-09-01 Mens Health UK, PDF, Vitamin
Express Flow (45 Min) (also on Namastream) in Collingwood, VIC, AU
THE 10 BEST Yin Yoga Teacher Training in Calgary for 2024 •