Yoga for Deep Rest - Nidra and Restorative Yoga — Breathing Space Yoga

My Yoga for Deep Rest classes are a wonderful blend of restorative yoga, yoga nidra, meditation and simple breath work designed to help your body and mind restore and rebalance. .

Breathing Space Yoga - Adult Yoga, Pregnancy Yoga, Mum and Baby Yoga classes around Northwich, Cheshire. 

Yoga for Deep Rest - Nidra and Restorative Yoga — Breathing Space Yoga

Yoga for Deep Rest - Nidra and Restorative Yoga — Breathing Space Yoga

Yoga for Deep Rest - Nidra and Restorative Yoga — Breathing Space Yoga

Yoga for Deep Rest - Nidra and Restorative Yoga — Breathing Space Yoga

Yoga for Deep Rest - Nidra and Restorative Yoga — Breathing Space Yoga

Yoga for Deep Rest - Nidra and Restorative Yoga — Breathing Space Yoga

Yoga for Deep Rest - Nidra and Restorative Yoga — Breathing Space Yoga

Yoga for Deep Rest - Nidra and Restorative Yoga — Breathing Space Yoga