Restorative yoga stimulates the relaxation response within the brain. Here is a restorative yoga sequence to stimulate this response.
Restorative Yoga Sequence - YogaUOnline
Restorative Yoga With a Bolster for Relaxation , bolster yoga
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Restorative Shoulder Release Pose: All-Over Ease Restorative yoga poses, Restorative yoga sequence, Restorative yoga class
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Stress-Free Restorative Yoga With Bolster for Relaxation 20 Minutes , bolster yoga
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Restorative Yoga
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