Restorative yoga is a gentle practice designed to promote deep relaxation. Like more familiar yoga asanas, restorative poses can be sequenced to move the spine in all directions—backbends, forward bends, twists, and inversions. But in restorative poses, gravity becomes your partner, gently encouraging release and
Restorative Yoga: The Basics + 5 Poses – Chopra
Workshops & Aerial Events — Transitions Yoga
Low Hammock Yin/Restorative Flow Aerial Yoga Tickets, Multiple
5 Restorative Yoga Poses for Relaxation! — Sojourner Williams Yoga
Page 15 YogaRenew
Restorative Yoga Poses: A Guide to Deep Relaxation
20 MIN Vinyasa Yoga to Surrender All That No Longer Serves You
4 Restorative Yoga Poses for Instant Relaxation
Yoga Classes at Kaia Yoga — Kaia Yoga
Yoga Classes at Kaia Yoga — Kaia Yoga