She was in my Top 5 most downloaded shows of 2018 and Heather Robertson of Half Size Me returns this week for another great episode. We troubleshoot some common themes in weight loss and also discuss the importance of understanding and embracing the concepts of periodic weight and dietary maintenance. To learn more about Heather's…
Nutrition Guide: Heather Robertson'S, PDF, Fat
Heather Robertson of HalfSizeMe.com: Habits & Mindset
The History of Dieting (Part 2)
Day #30 Progress Update. The first 100 days: A journey to health
UBC Press The Industrial Diet - The Degradation of Food and the
Ep. 71: When Weight Holds You Back: Reaching Your Own Healthy Size
Nutrition Guide - Heather Robertson
Invest Now - Kalpana Fitzpatrick -- Bonnier - 9781788707053
Nutrition Guide - Heather Robertson
The History of Dieting (Part 2)
The History of Dieting (Part 2)
Worth It: A Journey to Food & Body Freedom: Six Essential Steps to
Nutrition Guide: Heather Robertson'S, PDF, Fat
Heather Robertson answers 20 Questions