EXPLOSIVE SHOULDER WORKOUT - Rob Riches — Fitness Model, Competitor, Author, & Producer

The shoulder joint is one of the most free-range joints on the body, allowing for powerful and explosive shoulder workouts for size & strength.

Ten Shocking Principles - Rob Riches — Fitness Model, Competitor, Author, & Producer

Rob Riches and? Who is the #legend on the right? Do you know? ;) #Musclegreed- Feed your #Fitness

Rob Riches

Rob Riches

Rob Riches (@robrichesfitness) • Instagram photos and videos

Rob Riches (@robrichesfitness) • Instagram photos and videos

Explosive & Isolated Shoulder Workout

Rob Riches

Bodybuilding - Rob Riches Shoulder Workout on the Powertec Functional Trainer

Rob Riches WBFF Fitness Model Contest Prep. 7 Weeks Out - Back

Ten Shocking Principles - Rob Riches — Fitness Model, Competitor, Author, & Producer

Rob Riches

Rob Riches (@robrichesfitness) • Instagram photos and videos

Advanced Shoulder Routine - Rob Riches