Rip 60 Rows - Elbows at 45 on Vimeo

Description

Holding handles with an overhand grip. -Feet close to wall, arms straight. -Row elbows back at 45* angle. -Keep chest open when rowing, do not allow shoulders…

THE REAL RIP-OFF

45º Prone DB Lateral Raises on Vimeo

BI 100: the Creators - Business Visionaries Creating Value for the

Seated Dumbbell Curl, Supinated on Vimeo

Lean Muscle Diet & Training Plan USN – USN - Ultimate Sports

One Arm DB Row on Vimeo

Ferns wondermyway

Bent Over DB Row on Vimeo

Bret Contreras - Cues For The Big Three, PDF

65º DB Arnold Press on Vimeo

$ 23.99USD
Score 4.9(719)
In stock
Continue to book