Yoga can be extremely beneficial, but it also can be quite dangerous. Pulitzer Prize-winning journalist William Broad examines the pleasures and pitfalls of the practice in his latest book, The Science of Yoga.
Yoga can be extremely beneficial, but it also can be quite dangerous. Pulitzer Prize-winning journalist William Broad examines the pleasures and pitfalls of the practice in his latest book, The Science of Yoga.
Got neck and back pain? Break up your work day with these 5 exercises for relief
Getting Moving, Health's Up
Katherine Gail Kreidle on Yoga for Wellness: Beyond Just Physical Flexibility – Journalism Online
The Ancient Practice of Tongue Scraping: Discover the Benefits for Ora – Complete Unity Yoga
Why Powerlifters Should Make Yoga Part of Their Program
What Is Pilates? A Guide for Beginners
The Science of Yoga: The Risks and the Rewards
Senior Fitness: Benefits of Meditation, Plus How to Start
Yoga with a stoma – Comfizz
Rainbow Yoga is a real movement in yoga for children, a style that recognizes that happiness is not only within us but also all around us. The one
A confident teaching poses of yoga for children
The Role Of Yoga In Healing Trauma : NPR Ed : NPR