If you have adhesions and tension on the inside of your thigh then try this technique for a great adductor foam roller stretch. Also works well for your sartorius and hamstring muscles.
Guided Foam Roller – Evoke Wellness
Foam Roller Exercises for Adductor Muscles – Pulseroll
Stretching - HealthMed Distributors Inc
Adductors Self-Myofascial Release with a Foam Roller
Guided Foam Roller – Evoke Wellness
▷ Achilles Healers Sports Therapy, Manchester
Hip Adductor Foam Roll — Rehab Hero
Trigger Point Therapy - Using a Foam Roller to Treat Trigger Points, Foam Roller, Stretching and more
ACHILLODYN ® Achilles Tendon Support – Physio supplies canada
Charges / Prices - Achilles Healers Sports Therapy - Whitefield
Hip Flexor Stretches, Achilles Healers Sports Therapy
Gracilis Stretch : Stretching Techniques