The medalist and former champion is ready to show how to properly perform a popular move in judo.
The medalist and former champion is ready to show how to properly perform a popular move in judo.
Video 37: Double Sleeve Grip
Video 35: Defensive Table Grip
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Ronda Teaches How to do an Ouchi Gari Grip in Judo, Ronda goes through the basic ouchi gari technique. Do it a million billion times because it links to nearly everything!
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