How Running Barefoot on Concrete Helps Improve Form - RUN FOREFOOT

Research is showing that running barefoot on concrete is well worth the effort of acquiring more efficient forefoot running mechanics.Original article - http

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The Problem with Minimalist Running Shoes

Is It Okay to Run Barefoot on Concrete?

Is It Okay to Run Barefoot on Concrete?

Benefits of Running Barefoot on Pavement

Benefits of Running Barefoot on Pavement

Is It Okay to Run Barefoot on Concrete?

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