Pilates and running share a lot in common, and combining the two can be an amazing workout for your endurance, flexibility, and form.
7 Exercises That Can Improve Your Cardiovascular Endurance. Nike LU
A Runner's Body: 9 Things Running Does for and to Your Body
Running for Health: A Guide to Safe and Effective Distance Running - Myrie Living
How Pilates is Better for You Than Running, Pilates Blog
9 ways to boost your mental fitness - BelievePerform - The UK's leading Sports Psychology Website
Here's how gratitude miles can make you a happier, healthier runner - Canadian Running Magazine
I did reformer Pilates twice a week for a month: my results
Boost Your Fitness with Reformer Plus+: The Ultimate Workout
The Best Sports Bras Can Change How You Run
Marathon Running Benefits Marathon Running Boosts Vision and Cognition
How to Balance Pilates and Running - ClassPass Blog
How Pilates Will Enhance Your Running Performance
Can Running Increase My Lifespan?