Running is Good — Moving is Great - Mayo Clinic Orthopedics & Sports Medicine

When it comes to the idea that running is good for the heart, six miles a week may be the magic goal number. In a review study published in Mayo Clinic Proceedings, experts found running about six miles a week — or 52 minutes — may add from three to six years to your life. Dr. Edward Laskowski, Sports […]

Rausch Physical Therapy & Sports Performance

Exercising For Bone Health - Hughston Clinic

Starting a running routine - Mayo Clinic Orthopedics & Sports Medicine

Mayo Clinic Orthopedics and Sports Medicine

Mayo in Mankato unveils new orthopedic clinic, Local News

Weekend Warrior Exercise Benefits, Explained

All the Latest - Mayo Clinic Orthopedics & Sports Medicine

Running is Good - Moving is Great

Post-race recovery tips for runners - Mayo Clinic Health System

The importance of movement - Mayo Clinic Health System

Sports medicine is racing to improve how injuries are treated

Hip Pain from Running: Causes and Treatments

Healthy Joints for Life: An Orthopedic Surgeon's Proven Plan to Reduce Pain and Inflammation, Avoid Surgery and Get Moving Again: Diana, Richard: 9780373892709: : Books