Supported Shoulder Stand is an intermediate inversion that tones the legs and glutes as well as stretches the neck and shoulders. A Supported Shoulder Stand is known to improve digestion, calm the mind, and relieve stress. Some preparatory postures include Bridge Pose an Hero Pose.
How to do Supported Shoulder Stand
Harvest Yoga - Chair Salamba Sarvangasana (chair supported
10 Easy Steps to Salamba Sarvangasana - Supported Shoulderstand — Mudita Yoga Studio
100+ Shoulder Stand Yoga Stock Illustrations, Royalty-Free Vector Graphics & Clip Art - iStock
2,912 Shoulder Stand Yoga Images, Stock Photos, 3D objects
1,976 Yoga Shoulder Stand Pose Images, Stock Photos, 3D objects
Salamba Sarvangasana, Shoulderstand done with blanket support
Young Woman Practicing Yoga, Salamba Sarvangasana / Supported
Yoga Supported Shoulderstand Pose - Salamba Sarvangasana, Sports Stock Footage ft. asana & body - Envato Elements