🌿 Prana Yoga Studio on Instagram: 🧘‍♀️ Eight Angle Flow with Sara 56 minutes Energize. Explore. Progress. 🦋 Join Sara for a 56-minute active and grounding flow leading up to the

Sarah Beth Yoga, 🎥 NEW on : 20 minute intermediate vinyasa yoga flow. Use this 20 minute Intermediate Vinyasa Yoga Flow (Minimal Cues) Yoga to

Prana Yoga (@pranayogamiami) • Instagram photos and videos

R2R yogis! Please welcome the newest addition to our teaching team, Sara McGovern!! Sara will be teaching our Thursday 4:15pm Power Beats

To POINT, FLEX or FLOINT?! - Post By @kickassyoga - That's the question and I tried to answer this by stating pros & cons for each on

About Me Flow with Amber

Prana Yoga (@pranayogamiami) • Instagram photos and videos

Prana Yoga (@pranayogaofficial) • Instagram photos and videos

Self work creates happiness, but it's hard to do. Think about it. When we do yoga and workout and strengthen our bodies we feel strong

Prana Yoga (@pranayogamiami) • Instagram photos and videos

Prana Yoga (@pranayogamiami) • Instagram photos and videos

Deep Yoga Flow @ La Jolla Community Center - La Jolla by the Sea

Prana Yoga (@pranayogaofficial) • Instagram photos and videos

Prana Yoga (@pranayogaofficial) • Instagram photos and videos