Are Bodybuilders Who Say Breastmilk Is Good for Muscle Growth Right?

Some bodybuilders have been convinced breast milk is a magic elixir for a while, but does the science stand up?
Netflix's newest series (Un)Well explores the phenomenon of bodybuilders drinking breastmilk, but science says it's not effective for muscle growth

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Is Breast Milk Good for Bodybuilding? - (Un)Well Netflix Series

Is Breast Milk Good for Bodybuilding? - (Un)Well Netflix Series

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