Self care for yoga teachers - Ekhart Yoga

12 simple points to remember to help you take care of yourself if you're a yoga teacher - or even if you're not!

From Pain to Awareness: All About Yin Yoga, by Sneha Christall, Mindfully Speaking

EkhartYoga Yoga and Meditation – Apps on Google Play

Self-care in challenging times

Ekhart Yoga INT: Your story of transformation

Yoga Poses to Balance Your Heart Chakra

Gentle self-care practice - LIVE class with Irina Verwer 18 December 2020

Best Yoga Blogs of 2023 For Yogis - Blog On Your Own

I am Esther Ekhart. I love teaching slower practices such as Yin yoga and Meditation that allow you to drop into stillness so you to get to know yourself

Esther Ekhart

Claria Yoga Yoga-Based Self Care - Blog