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Get fit, age gracefully and stay healthy with our HIIT Chair Aerobics Program! Our video program is specifically designed to help seniors stay in
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Ann Smith: Stretching for Seniors-greater strength
Stronger Seniors Workout Program Stretch & Strength (DVD, 2012, 2-Disc Set) by Anne Pringle Burnell. o Strength Training for Upper & Lower Body. o
Stronger Seniors Stretch Strength DVD 2012, 2-Disc Set Anne Pringle Burnell