Training Sensibly for the Yo-Yo Intermittent Recovery Fitness Test

Description

The Yo-Yo Intermittent Recovery Test (YYIRT) is one of the most widely used fitness testing protocols in team field sports. It was developed to measure the ability of athletes to repeat high-intens…

Yo-Yo Test: How To, Calculations & Normative Data – Sport Science Insider

YoYo Intermittent RecoveryTest - Apps on Google Play

Demonstrated weekly training loads carried out during the 20

Cristiano Ronaldo

The Reliability and Sensitivity of the Sub-maximal Yo-Yo Intermittent Recovery test during a 6-week Pre-season – Sport Performance & Science Reports

Workout, Exercise & Training Tips at Muscle & Strength

Body Composition on Athletic Performance

Top-End Speed for Soccer Players

Normative Yo-Yo Intermittent Recovery Level 1 and Yo-Yo Intermittent Endurance Level 1 test values of boys aged 9–16 years - ScienceDirect

Yo Yo Intermittent Recovery Test

Agility: Revealed and Redefined by Riley Rogers

$ 16.50USD
Score 4.5(126)
In stock
Continue to book