Hip-Focused Yoga Sequence — Jessica Richburg

Before I became a full-time yoga instructor, I worked at a chiropractic clinic as a massage therapist. I went to a bodywork school and studied neuromuscular therapy, structural integration and myofascial release. Although I was only in the field for less than two years, I’m grateful for the knowledg

Jessica Richburg LMT, RYT 200 Yoga Alliance Registered and Vinyasa Inspired Yoga Teacher, she is based in Portland, Oregon and offers private and group yoga classes, as well as Therapeutic Massage.

Slow Flow Yoga Tight Hips and Hamstrings

Hip Focused Mellow Flow, Ease Into The Hips

Yoga — Blog — Jessica Richburg

5 Secrets For Improving Flexibility — Jessica Richburg

Mindful Yoga Flow 40-Minute Tone & Stretch Full Body

Playful Yoga Flow for Hip Mobility

70-min Hip-Opening Yoga

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Yoga for Beginners: The Ultimate Guide to Start Your Practice

7 Yoga Poses To Improve Your Focus & Concentration — Jessica Richburg

Jessica Richburg

Warm up ideas for your yoga practice~ Warming up helps heat up the

Feel Good Slow Flow - 25 Minute Yoga Practice To Relax & Stretch

20 MIN YOGA FOCUS ON HIPS BEGINNER - INTERMEDIATE

LIVE 30 MIN FEEL GOOD FLOW