Knowing a serving size is an important part of balanced, nutritious eating. Learn how to determine the right portion sizes for you.
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Are portion control and serving sizes your keys to losing weight? - The Pacer Blog: Walking, Health and Fitness
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Are portion control and serving sizes your keys to losing weight? - The Pacer Blog: Walking, Health and Fitness
Help Your Family Control Portions
Variety of healthy foods, portion control key to nutritious eating > Joint Base San Antonio > News