Brief Sessions of Guided Reflections Improve Health Care Worker

Watching short, web-based tutorials that inspire health care workers to contemplate awe, gratitude and kindness can promote enduring improvements in mental health outcomes such as depression and emotional exhaustion. The study, led by Duke Psychiatry's Bryan Sexton, PhD, was published December 8 in Frontiers in Public Health.

PDF) Reflective practice in health care and how to reflect effectively

PDF) Reflection in healthcare practice: Why is it useful and how

Gibbs' Reflective Cycle

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Why You Should Make Time for Self-Reflection (Even If You Hate

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Prebriefing, Healthcare Simulation

Reflection Questions, Overview, Types & Examples - Lesson

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ACT Therapy Techniques: 14+ Interventions for Your Sessions

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