Setting SMART Fitness Goals [Infographic]-Mangiarelli Rehabilitation

Are you setting resolutions for the new year? Too often, we name aspirational resolutions without having a clear plan to achieve them. This year, try using the SMART goal setting framework to help you create specific, measurable, attainable, relevant, and timebound fitness goals for 2024. Check out

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MANGIARELLI REHABILITATION, LLC on LinkedIn: 3 Exercises to

Creating Smart Goals

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MANGIARELLI REHABILITATION, LLC on LinkedIn: 3 Exercises to

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