The Mindfulness Secret: Shared Origins of Yoga & Ayurveda

One of the great wonders of the modern age is the incredible access we global citizens have to the cultures and traditions of the rest of the world. While we once had to travel great distances to gain insight into other healing modalities, we can now learn about them in an instant. But there's a danger in that access t

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Sun, Moon and Earth tells the story of the twin sciences of yoga and Ayurveda. Weaving in the author's long professional and personal experience as

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The Mindfulness Secret: Shared Origins of Yoga & Ayurveda

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