Peloton instructor Jess Sims shares five stretching exercises to add on before or after a ride to prevent injury.
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Peloton Instructor Jess Sims Shares Her Favorite Stretching Exercises
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30min intermediate bodyweight strength is UP on demand! I wasn't lying when I said I was fired up by @alextoussaint25 LAST DANCE class
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Turning exercise into a game - is this the future of fitness? - 9Coach
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Peloton Instructor Jess Sims Shares Her Favorite Stretching Exercises
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