Shop White Label Adjustable Professional Skipping Rope with Counter - Green Online

Skipping may be used for a cardiovascular workout, similar to jogging or bicycle riding. This aerobic exercise can achieve a \"burn rate\" of up to 700 calories per hour of vigorous activity, with about 0.1 calories consumed per jump. Ten minutes of skipping is roughly the equivalent of running an eight-minute mile. Jumping rope for 15-20 minutes is enough to burn off the calories from a candy bar.Buy now online from Jumia Ghana at the best price and have it delivered right at your doorstepFEATURESIt increases blood flow, which means more nutrients get to your skin, Promotes elimination of toxins, Strengthens internal organs to work more efficiently, Can open pores and eliminate toxins through sweat, Heavily contributes to hormonal balance, Relieves tension and stress.A healthy, circulating lymphatic system is very important to healthy, beautiful skin. And it just so happens that the up and down motion of jumping rope ( jumping on a trampoline, also) is one of the absolute best exercises for moving the lymph system.Jumping rope literally has it all - it works your legs, it works your abs, it works your hands, it works your heart, it works your mind. It increases strength, agility, speed, timing and rhythm. Its medium impact increases bone density, but isn\

14 Best Skipping Ropes for Fitness 2023: Tried & Tested

Jump Rope, Digital Weighted Handle Workout Jumping Rope with Calorie Counter for Training Fitness, Adjustable Exercise Speed Skipping Rope for Men, Women, Kids, Girls (Black) : Sports & Outdoors

Elite SRS, Do Hard Things - Adjustable Jump Rope for Fitness - PVC 6mm - White Handles

POPSUGAR Premium Cable Jump Rope with 9ft Adjustable Length Cord, Green

POPSUGAR Premium Cable Jump Rope with 9ft Adjustable Length Cord, Green

Jump Rope,Digital Weighted Jumping Rope with Counter for Fitness Exercise Training, Adjustable Cordless Speed Skipping Rope Workout for Adults,Women, Men,Kids : Sports & Outdoors

Jump Rope,Digital Counting Speed Jumping Rope Counter for Indoor and Outdoor Fitness Boxing Training Adjustable Weighted Jump Rope Workout for Men,Women,Children Cordless Skipping Rope : Sports & Outdoors

14 Best Skipping Ropes for Fitness 2023: Tried & Tested

RDX FP Kids 10.3ft Adjustable Skipping Rope with Counter – RDX Sports

Description:, The smooth wood handle makes it easy to grasp and carry, which makes your hands feel comfortable and non-slip during skipping. Skipping

Wood Handle Jumping Rope - Adjustable - Strong Flax Weaving - Long Rope - Fat Burning - Professional - Adult And Children Fitness Exercise Skipping

Jump Rope,Digital Counting Speed Jumping Rope Counter for Indoor and Outdoor Fitness Boxing Training Adjustable Weighted Jump Rope Workout for Men,Women,Children Cordless Skipping Rope : Sports & Outdoors

Jump Rope with Counter YOTTOY Cordless Weighted Skipping Jump Rope for Fitness Exercise Ropeless Jump Rope with Large Cordless Ball for Women Training Indoor and Outdoor green