In recent years, cold plunging has become all the buzz. But is it a good idea to cold plunge even in the winter? Read our blog to see why we think so!
Are Cold Showers as Effective as Cold Plunges? - InsideHook
Do Ice Baths Work? Benefits, Risks, and Latest Research
How to take an ice bath and why you should try it - Vogue Scandinavia
Cold Water Therapy: A Beginner's Guide to Ice Baths and More
Should I Cold Plunge Before or After a Workout?
10 Cold Plunge Benefits
To #coldplunge Or Not To #coldplunge
Potential Cold-Water Therapy and Ice Bath Benefits
Should You Cold Plunge When Sick? Not Really.
Cold Plunging Trend Is Actually A Spiritual Tradition
How to Cold Plunge
Ice Bath Do's and Don'ts – Plunge
I Dove Into An Ice Cold Pool Every Day Last Winter — Here's What I