Shoulder Opening Standing Poses Iyengar yoga poses, Iyengar yoga

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Three Unique Ways to Use a Yoga Strap in Standing Poses - YogaUOnline

Basic shoulder blades work in supine, front-side-one leg balance

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A chair and a yoga belt is all you will need for this group of standing poses. Explore the different qualities these yoga props can bring

Twist & shout, squeeze it all out

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