Shoulder Stand Pose (Salamba Sarvangasana)

Shoulder Stand Pose, Salamba Sarvangasana, (saa-lum-buh suh-rvaa-ngaa-suh-nuh) sa (with) + alamba (support) + sarva (all) + anga (limb) + asana (pose) Also Known as: Supported Shoulderstand, Kandrasana Pose Type: Inversion, Stretching, Strengthening, Balancing Difficulty: Intermediate

Sarvangasana Yoga (Shoulderstand Pose), Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation

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Shoulderstand (Sarvangasana)

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