Shrug-Off Rounded Shoulders

A  common problem among most avid cyclists and triathletes is the tendency to an anterior rotation of the shoulder joint, otherwise known as rounded or hunched shoulders. This is so prevalent and can cause so many issues, I thought I might publish a few ways to counter-act this common problem. Basically the issue springs from…

How To Fix Rounded Shoulders (4 EXERCISES)

Do you have rounded shoulders & knots between your shoulder blades fro, Rounded Shoulders

How To Fix Rounded Shoulders, Exercises

How To Fix Rounded Shoulders - Posture Direct

How To Fix Rounded Shoulders, Exercises

3 Exercises to Fix Rounded Shoulders

💥Unlock your stiff, rounded shoulders. (Shoulder Rehab + Mobility Pro

How To Fix Rounded Shoulders - Posture Direct

Shoulders rounded forward? Fix that with this exercise 💪 #roundedshou

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How To Fix Rounded Shoulders - Posture Direct

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