Side Lunge: Tips and Recommended Variations

Learn how to do a side lunge exercise to help with lower body strength and balance, plus modifications to make it easier or harder.

Weighted Lunges: How to Do Lunges With Weights, Plus Variations

Perfect Lateral Lunges & Variations.

5 Lunge Variations You Need to Try

Lunge Variations: Reverse Lunge, Walking Lunges, Dumbbell Lunges

Lunges, How to do Lunges

Lunges for the Hips, Glutes, and Thighs

How to Do a Lunge

Perfecting the Lateral Lunge: Expert Tips, Benefits, and Key Variations

How To Do Lunges: Technique, Tips & Variations

Lunge Variations for Runners to Work your Glutes From Every Angle — Lea Genders Fitness