Pilates Sitting Block — Lauren Hilton Pilates

This large Pilates block is used to level the pelvis in Pilates postures. Perfect for those looking for one block only, as the extra width ensures both sitting bones fit onto the block.

Pilates Classes — Lauren Hilton Pilates

Lauren Hilton Pilates

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Pilates Classes — Lauren Hilton Pilates

Lauren Hilton Pilates

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Pilates Sitting Block — Lauren Hilton Pilates

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30-min Daily Pilates for a Healthy Back, Spine, Posture, Flexibility

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Why is back pain such a growing problem and can Pilates really help? — Lauren Hilton Pilates

Lauren Hilton Pilates

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