Sleep American Heart Association

Catching ZZZs could be the key to unlocking a healthier you. Amount and quality of sleep can influence your eating habits, mood, memory, internal organs and more.

Sleep a heart health essential, revamped American Heart Association list says - Chicago Sun-Times

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Irregular sleep schedule linked to high blood pressure

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WCVB Channel 5 Boston: Study shows people aren't getting enough sleep – American Heart Association – Eastern States

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New York City: Daylight saving time wake up call from local researcher, leading expert in sleep – American Heart Association – Eastern States

Sleep a heart health essential, revamped American Heart Association list says - Chicago Sun-Times

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How sleep affects breast cancer risk, Quality DME, Inc. posted on the topic