Slider Workouts

All my best slider workouts! Slider classes use slider exercises (a dish towel on hard floors or a plastic glider/paper plate works on carpet). After teachin

Dumbbell & Sliders Full Body Workout

12 Slider Exercises For A Full-Body Workout

Top 20 Exercises with Sliders: Full Body&Core Training

Best Indoor Cardio Exercises for High Intensity Workouts at Home

Gliding Discs Core Sliders - Dual Sided Exercise Disc For Smooth Sliding On Carpet And Hardwood Floors - Gliders Workout Legs, Arms Back, Abs At Home or Gym or Travel

5 Best Slider Exercises for Legs — Alo Moves

5 Minute Slider Sign Up

15 min INTENSE SLIDER WORKOUT, Abs, Booty and Legs

Core Workout Sliders (Set of Two) - Live Infinitely

15-Minute Glider Legs and Core Workout

10 slider exercises to sculpt abs, glutes and arms, with demos

Sliding Disc Workouts